Juanita CroftPart-time Instructor Disability Resource Center Division
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Adaptive Learning - Community Based
(650) 324-1998 email@example.com firstname.lastname@example.orgFoothill campusSchedule:
ALCB413Y Course information:
Mondays 1:00 - 2:20 pm
Mondays 1:00 - 2:50 pm (Summer only)
Tuesdays & Thursdays 9:00 - 9:50 am
Tuesdays & Thursdays 8:45 - 9:55 am (Summer only)
Adaptive Learning Division - Last update:
ALCB 413Y - RELAXATION TECHNIQUES
Designed for the disabled student to acquire information about and develop techniques for achieving relaxation by releasing mental and physical tension.
This class will use adaptive Soul Line Dance as the low impact, low aerobic exercise. The music selection includes the following genres: R&B, Blues, Jazz, Hip Hop, Zydeco and Latin.
ALCB 414Y - STRESS MANAGEMENT
Designed for the disabled student to recognize stress symptoms and become aware of signals which cause triggers in stress. Learn stress management skills from passive to active take-charge role.
This class will use adaptive Gentle Yoga. Standing, sitting and floor exercises are included.
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