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Picture of Juanita Croft

Juanita Croft
Part-time Instructor

Disability Resource Center Division
     Adaptive Learning - Community Based
     (650) 814-0086
     (650) 324-1998
     croftjuanita@foothill.edu
     juanitacroft@gmail.com

Foothill campus

Schedule:
ALCB413Y
Mondays 1:00 - 2:20 pm
Mondays 1:00 - 2:50 pm (Summer only)

ALCB414Y
Tuesdays & Thursdays 9:00 - 9:50 am
Tuesdays & Thursdays 8:45 - 9:55 am (Summer only)

Course information:
Adaptive Learning Division -

ALCB 413Y - RELAXATION TECHNIQUES
Designed for the disabled student to acquire information about and develop techniques for achieving relaxation by releasing mental and physical tension.

This class will use adaptive Soul Line Dance as the low impact, low aerobic exercise. The music selection includes the following genres: R&B, Blues, Jazz, Hip Hop, Zydeco and Latin.

ALCB 414Y - STRESS MANAGEMENT
Designed for the disabled student to recognize stress symptoms and become aware of signals which cause triggers in stress. Learn stress management skills from passive to active take-charge role.

This class will use adaptive Gentle Yoga. Standing, sitting and floor exercises are included.


Last update: 2016-11-15
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