Happy Students
 
Take a Class in Stress, Wellness, and Coping
(Meets a Foothill GE Requirement!)
 
This class, taught by Ernest Schmidt, LCSW, is for anyone who wants to learn more about stress, depression and anxiety; specific and effective coping skills; and strategies and tools to help improve mental health and wellness. The class is also for those who are interested in the field of psychology and wish to learn what therapists do to help their clients in a variety of areas. For more information on this class, contact Ernest Schmidt at (650) 949-7020 or e-mail schmidternest@fhda.edu.
 
Download the pdf flyer: Stress, Wellness, and Coping (pdf flyer)
Announcements

WINTER 2016
WELLNESS WORKSHOPS
for Students

Wednesdays, Noon - 1 p.m.
4 Topics Feb. 3 - March 16
No registration required.
Healthy Relationships 2/3
Happiness 101 2/17
Self-Care: Balancing Act 3/2
Tame Your Anxiety 3/16
All in Altos Room (2019)
Download Flyer
Student Health 101
Health Services offers Foothill Students FREE access to Student Health 101.
 
Get Training to Help Students At Risk
 
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