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Kinesiology and Athletics                                    (650) 949-7742


1 Course Description found.

PHED 45 FITNESS FOR LIFE1 Unit
Increase muscle strength, endurance and cardiovascular fitness through self paced program of use on cardio, strength and fitness machines.
Advisory: This course is included in the Strength Development family of activity courses.
Repeatability: Not Repeatable.
3 hours laboratory. (36 hours total per quarter.)
GE Area: Lifelong Understanding
Transferability: CSU and UC
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