WELLNESS CENTER
| PHED 46 | WEIGHT LIFTING FOR HEALTH & FITNESS | 1 Unit |
| This course will provide training and instruction on the use of weights for lifetime fitness and health. | ||
| Repeatability: May be taken six times for credit. | ||
| 3 hours laboratory. (36 hours total per quarter.) | ||
| GE Area: Lifelong Understanding | ||
| Transferability: CSU and UC | ||
| View Schedule. | ||
