Regular Schedule of Course Offerings

(click on title to see a description)
REGULARLY OFFERED COURSES UNITS QUARTER PREQUISITE
CONCEPTS OF PHYSICAL FITNESS & WELLNESS 1 F-W-S None
FITNESS FOR LIFE 1 F-W-S None
CARDIO STRENGTH & SCULPT 1 F-W-S None
HEALTH & FITNESS ACTIVITIES 1 F-W-S None
WEIGHT LIFTING FOR HEALTH & FITNESS
1 F-W-S None
CORE FLOW: STRENGTH 1 F-W-S None
BEGINNING MAT PILATES 1 F-W-S None
INTERMEDIATE PILATES 1 F-W-S None
INDOOR CYCLING-SPIN 1 F-W-S None
CONCEPTS OF PHYSICAL FITNESS & WELLNESS 1 F-W-S None
NUTRITIONAL ASSESSMENT & FITNESS 1 F-W-S None

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