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Mental Health & Wellness Center

Mental Health Awareness Month

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Join Us for Our May 2025 Event Series

Each spring, we plan a series of events for Mental Health Awareness Month. Please check out the activity dates and plan to relax and rejuvenate this May!

Monday, May 5

Paws & Relax
Noon–1 p.m.

Wellness Lounge (2313)

Come create comfort with fluffy friends.

Monday, May 12

Collage & Chaos

Noon–1 p.m.
Wellness Lounge (2313)

Let go of that perfectionism.

Wednesday, May 14

Power Hour

Noon–1 p.m.
BIPOC Center (2149)

Sound healing workshop to promote deep relaxation.

Monday, May 19

Vibes & Sound Vibrations

Noon–1 p.m.
Wellness Lounge (2313)

Let your stress melt away with healing sounds.

Monday, May 27

Story Jar & Journal

Noon–1 p.m.
Wellness Lounge (2313)

Reflect on your favorite memories.

 

View Past MHAM Events By Year

Mental Health Awareness Week is co-sponsored by the  Foothill Mental Health & Wellness Center.

In Case of An Emergency

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Need Support?
We're Here to Help!

Mental Health & Wellness Center

650.949.7910


 fhmhwc@foothill.edu


Bldg 2100, Office 2120 Campus Center, Lower Level (next to Health Center)

View Mental Health & Wellness Center Office Hours

Learn Stress Management Skills – Take CNSL 72

Earn 3 CSU Transferable Units, Too! Enroll in CNSL 72: Stress, Wellness & Coping, offered fall, winter and spring.

See schedule of classes

Follow Us  on Instagram

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Stay up to date with our Wellness Ambassadors. Reach out with questions, get tips for coping, and learn about upcoming events.

Meet our Wellness Ambassadors

 

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